This Groove collection focuses on cultivating gratitude, mindfulness and positive emotional connection with activities you can use with your family every day.

Your family will learn to…

• identify emotions through Emotions Dance, Feelings Finder and Two Worlds;

• cultivate gratitude through our body positive guided meditations and What Makes Me Special worksheet;

• come together through Brain Boost: Self and Family Affirmations,

• and manage stressful times with our DIY Release-It-All Ball. 

This collection is best suited for children at the developmental level of ages 3-6.