Everyday Mindfulness

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The Groove_FINAL ALL_medium res-168.jpg
The Groove_FINAL ALL_medium res-081.jpg
The Groove_FINAL ALL_medium res-328.jpg
The Groove_FINAL ALL_medium res-157.jpg

Everyday Mindfulness

24.00

This Groove collection focuses on cultivating gratitude, mindfulness and positive emotional connection with activities you can use with your family every day.

Your family will learn to…

  • identify emotions through Emotions Dance, Feelings Finder and Two Worlds;

  • cultivate gratitude through our body positive guided meditations and What Makes Me Special worksheet;

  • come together through Brain Boost: Self and Family Affirmations,

  • and manage stressful times with our DIY Release-It-All Ball

This collection is best suited for children at the developmental level of ages 3-6.

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